Private Pilates Session
with Niki Parker CANCELLED
Private Pilates Session
with Niki Parker
with Niki Parker
CANCELLED
Sorry - that class has been cancelled!
Private Pilates Session: with participation in private equipment-based Pilates you will experience: Pilates-based relief of aches and pains, better body awareness and posture, better coordination, as well as strength with length.
What you can expect from your sessions:
Taught by a Doctor of Physical Therapy so that you receive the best possible outcome – Better Posture – More Flexibility – Better Coordination – Leaner Body – Less Stress – Deeper Breath – Stronger Core – More Energy!
Format of the sessions: Pilates equipment (in the clinic - or on your equipment at home if you have it) and mat exercises included based on meeting your individual goals and needs.
No experience in Pilates necessary!