Want to take your athletic performance or fitness to the next level? Crush your fitness goals with MELT Neurostrength. This class is intense enough for a professional athlete and gentle enough for someone recovering from injury or more advanced in years with special health considerations. If you have aches and pains, you are still welcome in the class. Many people leave class without the stiffness, aches, and pains they came in with and better insight as to how to prevent them from coming back!