Yang to Yin - In Studio
with Vasudha
Yang to Yin - In Studio
with Vasudha
with Vasudha
The practice of Vinyasa flow yoga is a powerful way to embrace both the yin and yang of yoga. This style of yoga combines movement with breathwork for a dynamic and energizing practice. During a Vinyasa flow class, you will move through a sequence of postures that are linked together...
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