Pranayama course (Term 1) Sundays 10am February 2, 2025 April 6, 2025 with Tim Bosworth SERIES OF CLASSES
Total # of Classes 10
Class length 75 minutes
Class levels Course
Pranayama means an extension of the breath, or an extension of your life force. Pranayama is one of the three distinct practices of yoga- it’s one of the things we “do when we do yoga.” Like the postures and meditation, we need to learn to develop pranayama as...