HIIT Yoga
with Liz
HIIT Yoga
with Liz
with Liz
May 29 (Saturday)
at 10:00 am
Class length
45 minutes
Location
The Ice House: Wellness + Community
A combination of high intensity interval cardio based flow with slower flow yoga postures to build strength, endurance and stability. All levels welcome.
Reservations
Sorry - that class has already taken place!