Cardio & Core Crunch 30
with Michelle
Cardio & Core Crunch 30
with Michelle
with Michelle
February 18 (Wednesday)
at 8:15 am
Class length
30 minutes
Location
The Ice House: Wellness + Community
12
spots leftThis hot new 30 minute class is a challenging mix of intense, dynamic core-stabilizing exercises and cardiovascular endurance to get the blood flowing and heart rate elevated. Bonus tone and sculpt your core! All levels welcome! Different equipment will be used each class including ropes, balls and bells!
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