The Ice House Fitness Studio
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The Ice House Fitness Studio
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule
Fit Ball (January 29, 17:15)
Fit Ball
with Katie
CANCELLED
Sorry - that class has been cancelled!
January 29 (Thursday)
at 5:15 pm
Class length
30 minutes
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This class is designed around the resistance ball with cardio full body movements targeting each muscle group. Each class is upright for the first half and on a mat with the ball for the last half. A great way to blast calories while toning.
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