Strength & Stretch Yoga
with Liz
Strength & Stretch Yoga
with Liz
with Liz
January 4 (Saturday)
at 9:00 am
Class length
60 minutes
Location
The Ice House: Wellness + Community
15
spots left A general all-encompassing yoga class that combines strengthening yoga movements and stretches at a slower pace with emphasis on stability, mobility, and functional movement that will leave you feeling strong and flexible. Class ends with a short meditation and warm towel.
Reservations
You are only allowed to make reservations 30 days in advance.