Strength & Stretch Yoga
with Liz
Strength & Stretch Yoga
with Liz
with Liz
January 4 (Saturday)
at 9:00 am
Class length
60 minutes
Location
The Ice House: Wellness + Community
12
spots left A general all-encompassing yoga class that combines strengthening yoga movements and stretches at a slower pace with emphasis on stability, mobility, and functional movement that will leave you feeling strong and flexible. Class ends with a short meditation and warm towel.
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