The Ice House:Wellness + Community

Strength & Stretch Yoga
with Liz

September 14 (Saturday)
at 9:00 am

Class length
60 minutes

Location
The Ice House: Wellness + Community

 A general all-encompassing yoga class that combines strengthening yoga movements and stretches at a slower pace with emphasis on stability, mobility, and functional movement that will leave you feeling strong and flexible. Class ends with a  short meditation and warm towel.

Reservations

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