Weight Loss + Stamina + Creativity
Yoga Style
- Fast-paced class to experience fluidity and motion as you exercise your body and breathing capabilities.
- Aids in weight loss, energy boost, flexibility & Detoxification.
- Great for consistent Vinyasa Yogis.
- Yogi-Na works on your stamina.
- Comprises of 99 Vinaysa flow postures specifically designed by Sumit Manav.
- High-intensity class (No-break routine).
- Helps in boosting confidence & willpower.
- The perfect class for those who are looking to tone their bodies, lose weight and rejuvenate by incorporating Yoga in their lifestyle.
Meditation
- Pranayama, chanting and meditation are included in this class.
- In this class we practice meditation for the heart chakra (anahata), which is the fourth energy...
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