YogiNa or Vinyasa Flow
with shubham Sree

January 29 (Wednesday)
at 8:15 am

Class length
60 minutes

Location
LSY - Studio

Weight Loss + Stamina + Creativity
Yoga Style
  • Fast-paced class to experience fluidity and motion as you exercise your body and breathing capabilities.
  • Aids in weight loss, energy boost, flexibility & Detoxification.
  • Great for consistent Vinyasa Yogis.
  • Yogi-Na works on your stamina.
  • Comprises of 99 Vinaysa flow postures specifically designed by Sumit Manav.
  • High-intensity class (No-break routine).
  • Helps in boosting confidence & willpower.
  • The perfect class for those who are looking to tone their bodies, lose weight and rejuvenate by incorporating Yoga in their lifestyle.
 Meditation
  • Pranayama, chanting and meditation are included in this class.
  • In this class we practice meditation for the heart chakra (anahata), which is the fourth energy...

Reservations

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