Miitime

HIIT
with Jane Hickson

ONLINE

November 8 (Monday)
at 6:00 pm (GMT+00:00)

Class length
45 minutes

Location
Clients home

A workout that helps to boost your metabolism & burning off fat more efficiently. It is an effective Full Body Workout that targets the core & abs too.

It will help to increase stamina, tone and all-over body strength through bodyweight & resistance exercises, as well as improving your technique.
We will sometimes use small weights (water bottles), resistance bands & booty (loop) bands in a session.
 
The class is moving back to a Face-to-Face setting from September '22.

Reservations

Sorry - that class has already taken place!

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