EXPRESS - Low Impact Burst
July 2 (Thursday) at 7:30 pm (GMT+01:00)

Online Class

Instructor
Jane Hickson
Class length
30 minutes
Location
Clients home
A shorter version of our Low Impact Cardio/Tone class. 
Boost your fitness and tone without even realising, in a fun and easy going class that will get your heart rate raised and your body moving.

Equipment needed:-
2 weights or water bottles
resistance band or tea towel
chair propped against something solid

Sorry - that class has already taken place!