EXPRESS - Low Impact Burst
July 2 (Thursday) at 7:30 pm (GMT+01:00)
A shorter version of our Low Impact Cardio/Tone class.
Boost your fitness and tone without even realising, in a fun and easy going class that will get your heart rate raised and your body moving.
2 weights or water bottles
resistance band or tea towel
chair propped against something solid
Sorry - that class has already taken place!