HIIT UR CORE
December 7 (Monday) at 6:00 pm (GMT+00:00)
A High Intensity Interval Training work out that boosts metabolism burning off fat more efficiently. It targets your core & abs but is an effective Total Body Workout.
The class will teach you great technique and will boost your stamina.
The class is currently running online.
Please fill out the form to register:
By booking into a MiiTime class I am aware that I will need to fill in a Medical Questionnaire before attending a class. (see class pages)