HIIT UR CORE
October 19 (Monday) at 6:00 pm

Instructor
Jane Hickson
Class length
45 minutes
Location
Clients home
A High Intensity Interval Training work out that boosts metabolism burning off fat more efficiently. It targets your core & abs but is an effective Total Body Workout.
The class will teach you great technique and will boost your stamina.
The class is currently running online.

Sorry - that class has already taken place!