Pilates Beginners
September 18 (Friday) at 10:45 am

Instructor
Jane Hickson
Class length
45 minutes
Location
Upton Community Hall
A slow controlled class with the emphasis on learning each exercise effectively and safely. The class is aimed at participants who are new to Pilates or participants with chronic back or joint problems who are looking to exercise regularly but require a more focused class.

Sorry - that class has already taken place!