ABC - All Body Conditioning
with Jane Hickson
ABC - All Body Conditioning
with Jane Hickson
with Jane Hickson
A workout that helps to boost your metabolism & burning off fat more efficiently. It is an effective Full Body Workout that targets the core & abs too.
It will help to increase stamina, tone and all-over body strength through bodyweight & resistance exercises, as well as improving your exercise technique.
We will sometimes use small weights (water bottles), resistance bands & booty (loop) bands in a session
Reservations
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