Gentle Flow
with Prem Adi (sub for Steve Sedgwick) CANCELLED
Gentle Flow
with Prem Adi (sub for Steve Sedgwick)
with Prem Adi (sub for Steve Sedgwick)
CANCELLED
Sorry - that class has been cancelled!
Includes a balanced combination of slow and medium paced sequences, mindfulness, pranayama and yoga nidra. Suitable for all levels of yoga experience, including confident beginners.