2 Hour Restorative Workshop: Letting Go
with Vanessa Botha
2 Hour Restorative Workshop: Letting Go
with Vanessa Botha
with Vanessa Botha
2 Hour Restorative Workshop: Letting Go
Guided by Vanessa Botha
This Autumn we take a more introspective approach which will include some Yin yoga stretching to encourage free flowing movement of energy. This will lead into the more restful Restorative poses.
Our Intention will be to let go of what no longer serves us - the things which block our vital energy stores. We conclude with a soothing Yoga Nidra, themed to this idea.
Reservations
2 Hour Restorative Workshop: Letting Go (Ticket)
Class Price
A$55
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