Fluid Form with Jess Oldfield
with Jess Oldfield

Explore flow, mobility work, drills and workshop style learning to help you delve into the deeper side of your practice. 

Expect a physically and mentally challenging sequence which will prepare you for more advanced postures and transitions. 

With consistent practice and a desire to better understand the innate intelligence of your own body, these classes will help you uncover your inner strength and empower you to try things you didn't know you were capable of.

This special class is for intermediate students who have a regular yoga practice.  While you...