May 2024

June 2024

The Essence of Asana - Sunday, 26 May, 9.30 to 12.30pm


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Have a look at our membership types available online –

The Direct Debit Unlimited Classes membership ($45/week) will give you access to as many classes as you like every week, and discounted workshops and special events! 

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
5:45 am
Vinyasa (Flow)
Laura Smith
9:30 am
Vin Yin
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
4:30 pm
Vinyasa (Flow)
Carla Raleigh
6:00 pm
Yoga by Candlelight
Carla Raleigh
30
5:45 am
The 5 Elements Vinyasa
Linda Kuster
9:30 am
Aligned Vinyasa
Frances Rowsell
11:00 am
Gentle Yoga
Vanessa Botha
4:30 pm
Ashtanga-Style Vinyasa (60 mins)
Kate Collins
6:00 pm
Vinyasa (Flow)
Laura Smith
7:15 pm
Slow Deep Stretch
Laura Smith
1
5:45 am
Vinyasa (Flow)
Carla Raleigh
9:30 am
Yin Rest (60min)
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
Shayne Pretorius
4:30 pm
Inversions
Kate Collins
6:00 pm
Vin Yin
Frances Rowsell
7:15 pm
Yin Rest (60min)
Sonja Mapleston
2
5:45 am
Aligned Vinyasa
David Mapleston
9:30 am
Vinyasa (Flow)
Kate Collins
12:00 pm
Lunchtime Express (45 mins)
Vanessa Botha
4:30 pm
Vin Yin
Kate Collins
6:00 pm
Vinyasa (Flow)
Carla Raleigh
7:15 pm
Restorative Yoga
Carla Raleigh
3
5:45 am
Vinyasa (Flow)
Verity Paterson
7:00 am
Ashtanga-style Vinyasa (75 mins)
Michelle Trimboli
CANCELLED
9:30 am
Vinyasa (Flow)
Shayne Pretorius
5:00 pm
Recovery Yoga - the class everyBODY needs
Carla Raleigh
4
TODAY
6:45 am
Vinyasa (Flow)
Sonja Mapleston
1 hour
8:00 am
Vinyasa Flow (75 min)
Shayne Pretorius
1 hour 15 minutes
5:00 pm
Flow & Restore
Verity Paterson
1 hour
5
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
28 spots left
9:15 am
Vinyasa (Flow)
Laura Smith
1 hour
31 spots left
3:15 pm
Vinyasa (Flow)
Claire Hatchman
1 hour
30 spots left
4:30 pm
Yin Rest (75mins)
Sonja Mapleston
1 hour 15 minutes
20 spots left
6
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
24 spots left
9:30 am
Vin Yin
Vanessa Botha
1 hour
26 spots left
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
45 minutes
CANCELLED
4:30 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
CANCELLED
5:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
20 spots left
7
5:45 am
Vinyasa (Flow)
Carla Raleigh
1 hour
35 spots left
9:30 am
Aligned Vinyasa
Frances Rowsell
1 hour
28 spots left
11:00 am
Gentle Yoga
Vanessa Botha
1 hour
28 spots left
4:30 pm
Ashtanga-Style Vinyasa (60 mins)
Kate Collins
1 hour
29 spots left
6:00 pm
Vinyasa (Flow)
Laura Smith
1 hour
31 spots left
7:15 pm
Slow Deep Stretch
Laura Smith
1 hour
28 spots left
8
5:45 am
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
9:30 am
Yin Rest (60min)
Vanessa Botha
1 hour
28 spots left
12:00 pm
Lunchtime Express (45 mins)
Verity Paterson
45 minutes
30 spots left
4:30 pm
Inversions
Kate Collins
1 hour
20 spots left
6:00 pm
Vin Yin
Frances Rowsell
1 hour
27 spots left
7:15 pm
Yin Rest (60min)
Sonja Mapleston
1 hour
29 spots left
9
5:45 am
Aligned Vinyasa
Laura Smith
1 hour
29 spots left
9:30 am
Vinyasa (Flow)
Kate Collins
1 hour
34 spots left
12:00 pm
Lunchtime Express (45 mins)
Vanessa Botha
45 minutes
28 spots left
4:30 pm
Vin Yin
Kate Collins
1 hour
30 spots left
6:00 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
35 spots left
7:15 pm
Restorative Yoga
Carla Raleigh
1 hour
20 spots left
10
5:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
33 spots left
7:00 am
Ashtanga-style Vinyasa (75 mins)
Michelle Trimboli
1 hour 15 minutes
26 spots left
9:30 am
Vinyasa (Flow)
Shayne Pretorius
1 hour
36 spots left
5:00 pm
Recovery Yoga - the class everyBODY needs
Carla Raleigh
1 hour
29 spots left
11
6:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
33 spots left
8:00 am
Vinyasa Flow (75 min)
Shayne Pretorius
1 hour 15 minutes
30 spots left
5:00 pm
Flow & Restore
Nirvana McBeath
1 hour
29 spots left
12
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
35 spots left
9:15 am
Vinyasa (Flow)
Laura Smith
1 hour
36 spots left
3:15 pm
Vinyasa (Flow)
Claire Hatchman
1 hour
36 spots left
4:30 pm
Yin Rest (75mins)
Sonja Mapleston
1 hour 15 minutes
26 spots left
13
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
36 spots left
9:30 am
Vin Yin
Vanessa Botha
1 hour
29 spots left
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
45 minutes
30 spots left
4:30 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
29 spots left
14
5:45 am
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
9:30 am
Aligned Vinyasa
Frances Rowsell
1 hour
30 spots left
11:00 am
Gentle Yoga
Vanessa Botha
1 hour
27 spots left
4:30 pm
Ashtanga-Style Vinyasa (60 mins)
Michelle Trimboli
1 hour
30 spots left
6:00 pm
Vinyasa (Flow)
Michelle Trimboli
1 hour
35 spots left
7:15 pm
Slow Deep Stretch
Laura Smith
1 hour
30 spots left
15
5:45 am
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
9:30 am
Yin Rest (60min)
Vanessa Botha
1 hour
28 spots left
12:00 pm
Lunchtime Express (45 mins)
Shayne Pretorius
45 minutes
30 spots left
4:30 pm
Inversions
Kate Collins
1 hour
20 spots left
6:00 pm
Vin Yin
Frances Rowsell
1 hour
29 spots left
7:15 pm
Yin Rest (60min)
Sonja Mapleston
1 hour
30 spots left
16
5:45 am
Aligned Vinyasa
Laura Smith
1 hour
29 spots left
9:30 am
Vinyasa (Flow)
Kate Collins
1 hour
36 spots left
12:00 pm
Lunchtime Express (45 mins)
Vanessa Botha
45 minutes
29 spots left
4:30 pm
Vin Yin
Kate Collins
1 hour
30 spots left
6:00 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
7:15 pm
Restorative Yoga
Carla Raleigh
1 hour
20 spots left
17
5:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
35 spots left
7:00 am
Ashtanga-style Vinyasa (75 mins)
Michelle Trimboli
1 hour 15 minutes
30 spots left
9:30 am
Vinyasa (Flow)
Shayne Pretorius
1 hour
36 spots left
5:00 pm
Recovery Yoga - the class everyBODY needs
Carla Raleigh
1 hour
30 spots left
18
6:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
36 spots left
8:00 am
Vinyasa Flow (75 min)
Shayne Pretorius
1 hour 15 minutes
30 spots left
5:00 pm
Flow & Restore
Nirvana McBeath
1 hour
30 spots left
19
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
36 spots left
9:15 am
Vinyasa (Flow)
Laura Smith
1 hour
36 spots left
3:15 pm
Vinyasa (Flow)
Claire Hatchman
1 hour
36 spots left
4:30 pm
Yin Rest (75mins)
Sonja Mapleston
1 hour 15 minutes
30 spots left
20
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
35 spots left
9:30 am
Vin Yin
Vanessa Botha
1 hour
30 spots left
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
45 minutes
30 spots left
4:30 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
30 spots left
21
5:45 am
The 5 Elements Vinyasa
Linda Kuster
1 hour
30 spots left
9:30 am
Aligned Vinyasa
Frances Rowsell
1 hour
30 spots left
11:00 am
Gentle Yoga
Vanessa Botha
1 hour
29 spots left
4:30 pm
Ashtanga-Style Vinyasa (60 mins)
Michelle Trimboli
1 hour
30 spots left
6:00 pm
Vinyasa (Flow)
Michelle Trimboli
1 hour
36 spots left
7:15 pm
Slow Deep Stretch
Laura Smith
1 hour
30 spots left
22
5:45 am
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
9:30 am
Yin Rest (60min)
Vanessa Botha
1 hour
28 spots left
12:00 pm
Lunchtime Express (45 mins)
Shayne Pretorius
45 minutes
30 spots left
4:30 pm
Inversions
Kate Collins
1 hour
20 spots left
6:00 pm
Vin Yin
Frances Rowsell
1 hour
30 spots left
7:15 pm
Movement Meditation & Yin
Linda Kuster
1 hour
30 spots left
23
5:45 am
Aligned Vinyasa
Laura Smith
1 hour
30 spots left
9:30 am
Vinyasa (Flow)
Kate Collins
1 hour
36 spots left
12:00 pm
Lunchtime Express (45 mins)
Vanessa Botha
45 minutes
30 spots left
4:30 pm
Vin Yin
Kate Collins
1 hour
30 spots left
6:00 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
7:15 pm
Restorative Yoga
Carla Raleigh
1 hour
20 spots left
24
5:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
35 spots left
7:00 am
Ashtanga-style Vinyasa (75 mins)
Michelle Trimboli
1 hour 15 minutes
30 spots left
9:30 am
Vinyasa (Flow)
Kate Collins
1 hour
36 spots left
5:00 pm
Recovery Yoga - the class everyBODY needs
Carla Raleigh
1 hour
30 spots left
25
6:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
36 spots left
8:00 am
Vinyasa Flow (75 min)
Shayne Pretorius
1 hour 15 minutes
29 spots left
5:00 pm
Flow & Restore
Nirvana McBeath
1 hour
30 spots left
26
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
36 spots left
9:15 am
Vinyasa (Flow)
Laura Smith
1 hour
CANCELLED
9:30 am
The Essence of Asana (3hrs)
Janelle Leat
3 hours
21 spots left
3:15 pm
Vinyasa (Flow)
Claire Hatchman
1 hour
36 spots left
4:30 pm
Yin Rest (75mins)
Vanessa Botha
1 hour 15 minutes
30 spots left
27
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
36 spots left
9:30 am
Vin Yin
Vanessa Botha
1 hour
30 spots left
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
45 minutes
30 spots left
4:30 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
30 spots left
28
5:45 am
The 5 Elements Vinyasa
Linda Kuster
1 hour
30 spots left
9:30 am
Aligned Vinyasa
Frances Rowsell
1 hour
30 spots left
11:00 am
Gentle Yoga
Vanessa Botha
1 hour
30 spots left
4:30 pm
Ashtanga-Style Vinyasa (60 mins)
Michelle Trimboli
1 hour
30 spots left
6:00 pm
Vinyasa (Flow)
Michelle Trimboli
1 hour
36 spots left
7:15 pm
Slow Deep Stretch
Laura Smith
1 hour
30 spots left
29
5:45 am
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
9:30 am
Yin Rest (60min)
Vanessa Botha
1 hour
29 spots left
12:00 pm
Lunchtime Express (45 mins)
Shayne Pretorius
45 minutes
30 spots left
4:30 pm
Inversions
Kate Collins
1 hour
20 spots left
6:00 pm
Vin Yin
Frances Rowsell
1 hour
30 spots left
7:15 pm
Movement Meditation & Yin
Linda Kuster
1 hour
30 spots left
30
5:45 am
Aligned Vinyasa
Laura Smith
1 hour
30 spots left
9:30 am
Vinyasa (Flow)
Verity Paterson
1 hour
36 spots left
12:00 pm
Lunchtime Express (45 mins)
Vanessa Botha
45 minutes
30 spots left
4:30 pm
Vin Yin
Kate Collins
1 hour
30 spots left
6:00 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
36 spots left
7:15 pm
Restorative Yoga
Carla Raleigh
1 hour
20 spots left
31
5:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
36 spots left
7:00 am
Ashtanga-style Vinyasa (75 mins)
Michelle Trimboli
1 hour 15 minutes
30 spots left
9:30 am
Vinyasa (Flow)
Kate Collins
1 hour
36 spots left
5:00 pm
Recovery Yoga - the class everyBODY needs
Carla Raleigh
1 hour
30 spots left
1
6:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
36 spots left
8:00 am
Vinyasa Flow (75 min)
Shayne Pretorius
1 hour 15 minutes
30 spots left
5:00 pm
Flow & Restore
Nirvana McBeath
1 hour
30 spots left
2
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
36 spots left
9:15 am
Vinyasa (Flow)
Laura Smith
1 hour
36 spots left
3:15 pm
Vinyasa (Flow)
Claire Hatchman
1 hour
36 spots left
4:30 pm
Yin Rest (75mins)
Verity Paterson
1 hour 15 minutes
30 spots left
June 2024
Online class reservations and pass tracking by Punchpass