The Stretch Room®

Stretching with Simone
with Simone

ONLINE

November 15 (Friday)
at 8:00 pm (GMT-05:00)

Class length
60 minutes

Location
The Stretch Room®

An hour long stretching class that focuses on several body parts and muscle groups.  A wonderful way to de-stress and calm your mind, while also increasing flexibility and range of motion.  

Bring a mat, towel, or whatever you have.  You may also want to bring a stretch band (a belt or scarf will also do) to aid in getting you loose. Please arrive a few minutes early so you can get your laptop/tablet/phone situated.

Reservations

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