Online-Chair & Restorative Yoga
July 13 (Monday) at 5:45 pm (GMT-07:00)
1 hour 15 minutes
Join Bhrigha for this class focused 1/2 done in a chiar and 1/2 Restorative yoga and some core work. Have a mat or towel or carpet to practice on and 2-3 pillows and 2-3 blankets, any chair will do. If you have blocks bring them, but if you do not, no worries.
Registration for class is closed 1 hour before class.
Join using the link in your confirmation.
Classes will use no to minimal props. If you have a blanket and some pillows keep them at hand.
Please log into the class 30 min before class if this is your first time with our live-streaming process. Log in at least 15 min before class for all other participants.
If you need to cancel class, please do so at least 1/2 hour before class or your pass will be charged.
If you are having any problems with any of this set up. Contact Melonie @ 360-521-1609 or emal at [email protected]
We are looking forward to seeing you all again and hope you are all well