Full Potential Personal Training

Mobility & Stretching 101
with Teresa (sub for Rosemarie (Roe))

December 13 (Wednesday)
at 9:00 am

Class length
45 minutes

This class will help you find a greater range of motion (ROM) is some, or all, of your joints and then we'll perform stretches for the entire body. All levels welcome. Must be able to get down on the floor. 

Reservations

Sorry - that class has already taken place!

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