Mat Pilates
with Pat CANCELLED
Mat Pilates
with Pat
with Pat
CANCELLED
Sorry - that class has been cancelled!
Mat Pilates is a class that will seamlessly transition from one move to the next to strengthen and lengthen your body's "Powerhouse", aka your core muscles (abdominals, lower back, pelvic floor, etc.), while also providing a benefit for the muscles of the rest of your body.