Defy Gravity

Floor Inversions + Arm Balances, a 5-week series SERIES OF CLASSES
July 12, 2022 August 9, 2022

Total # of Classes

Class length
90 minutes

Pole Room

spots left
This 5-week series will explore arm balances and floor inversions (headstand, handstand, and forearm stand). We will review the basics of floor inversions, plus explore more advanced options and conditioning for those who are feeling ready. We will also spend some time each week experimenting with fun arm balances like crow, grasshopper, firefly, etc.

This series will teach you some sweet moves to spice up your floorwork and impress your friends! No experience needed. If you took Intro to Floor Inversions in the Spring, keep building on your inversion skills and learn arm balances as well in this follow-up series.  

All classes are 75 mins long. Cost is $80.

The class takes place on...

  • July 12 at 7:00 pm (Tuesday)
  • July 19 at 7:00 pm (Tuesday)
  • July 26 at 7:00 pm (Tuesday)
  • August 2 at 7:00 pm (Tuesday)
  • August 9 at 7:00 pm (Tuesday)


This class series has already finished. Please check our schedule for more classes.