Flow & Flourish: Back to Basics
Prerequisite: Pole Level 1
Flow & Flourish is a 4-week intensive developed by Lindsey to guide dancers in mastering their own unique flow. Weeks 1 and 2 are heavily focused on technique and smoothing out transitions, while weeks 3 and 4 dive deeper into dance elements and embodied movement.
Read more about the intensive on Instagram: @flow.flourish
Flow & Flourish + Coaching Package:
For an (optional) additional fee, students enrolled in F&F are invited to send up to two videos to Lindsey for highly personalized feedback and advice for independent practice. Feedback is provided in the form of a 15 minute video with discussion of theory and demonstration on the pole.