Defy Gravity

Circus Conditioning (Drop-In)
with Robyn Bianconi

Sorry - that class has been canceled!

September 23 (Thursday)
at 5:30 pm

Class length
75 minutes

Aerial Room

Prerequisites: 3 classes of Aerial Fundamentals (Lyra, Hammock, Silks, or Trapeze) or Fluffy Kitty Aerial, or instructor permission. Email [email protected] with any questions. 

Develop strength for your aerial, pole, and other fitness goals! This class incorporates lyra, trapeze, fabrics, and floor conditioning exercises for a full-body workout focused on building essential aerial techniques.