Prerequisites: 3 classes of Aerial Fundamentals (Lyra, Hammock, Silks, or Trapeze) or Fluffy Kitty Aerial, or instructor permission. Email [email protected]
with any questions.
Develop strength for your aerial, pole, and other fitness goals! This class incorporates lyra, trapeze, fabrics, and floor conditioning exercises for a full-body workout focused on building essential aerial techniques.