Defy Gravity

Bend & Flex: Flexibility for Pole and Aerial (Pole Room)
with Michelle Colowsky

October 2 (Saturday)
at 12:00 pm

Class length
75 minutes

Location
Pole Room

5
spots left
Bend & Flex offers a comprehensive, deep stretch session that opens up your body and increases your range of motion over time. If you're looking to get your splits, a backbend, or just increase your overall flexibility, Bend & Flex will help. 

Prerequisite: none

Reservations

Sorry - that class has already taken place!