Defy Gravity

Pole Freestyle
with Lindsey Ly

October 7 (Thursday)
at 5:30 pm

Class length
75 minutes

Pole Room

spots left
Do the words “freestyle” or “free dance” incite dread or panic? Freestyle is an art and skill just like any other element of dance. Lindsey combines her extensive training in meditation and freestyle to teach you how to quiet the mind and surrender to the body’s intuitive movement.  


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