Defy Gravity

Pole Level 1
with Rose Quartz (sub for Maggie Berg)

September 1 (Thursday)
at 5:30 pm

Class length
75 minutes

Pole Room

spots left
Prerequisite: 8 classes of Pole Fundamentals and instructor approval

Required skills: carousel kick, pole sit, basic pole spins and pole grips

Students will polish up their fundamentals moves and will also add new spins, floorwork, tricks, dance elements, and strength-based moves and poses to their repertoire.


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