Prerequisite: none
Enroll if you are completely new to aerial fitness. All body types and levels of fitness experience are welcome.
Aerial Fundamentals is the introductory class for hammock, lyra, silks, and trapeze. Students learn introductory moves on all apparatuses on a rotating basis.
Apparatus-specific sections of Fundamentals are available on a monthly basis to assist students looking to progress in one apparatus specifically.
Students with previous aerial experience will need an evaluation to join higher levels. Ask your instructor or email
[email protected] to schedule.