It's the perfect time to join and commit to a Pilates class for people who'd like to learn how to improve their posture, core strength and tone. Very suitable for those with neck or back pain. This term we will also be focusing on building core strength and stability and also include upper body strengthening. These classes take place in-person in a our bright, airy, welcoming space.
Booking options:
1. Book a 4 / 8 class pass or summer unlimited pass and mix and match between Pilates and all the other yoga classes on the schedule...
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