- Have you tried Yoga before?
- Want to do something each week just for you?
- Or maybe you've always wanted to try yoga?
- Or have you been practicing at home but wonder if you're doing it "right"?!
- Been told meditation would be good for you?
Then, this class is for you!
8 week course for people who'd like to learn the foundations of Gentle accessible Yoga & Nidra (guided relaxation) and how to get started or for those who are wondering if they are practicing their poses "correctly". These classes take place in-person in a our bright, airy, welcoming space in small class sizes for...
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