All is Calm - Restorative Yoga & Christmas Story Workshop
with Maeve

All is Calm: Festive Restorative Yoga & Story-Telling Workshop 

This restorative yoga workshop is all about finding some peace, a little bit of down-time just for you in the lead up to the holidays. In a culture focused around doing more, having and getting more, consider this your invitation to do less.

Restorative yoga involves holding relaxing poses for longer periods of time, using props like blankets, cushions, bolsters (pillows) and more to support your body to relax fully and deeply. No effort needed.

The second half of this class Maeve will read you bedtime...