Events with Mona! Here's what the color-coding means:

• Joyfully upbeat ORANGE events are LIVE group classes led by Mona through TeamMona: Every Body Fitness, and the ticket button on the event in the calendar will allow you to sign up for them.

• Royally happy BLUE events are multi-day accountability support groups, coached by Mona. Check-in daily with me and a private group via Beachbody On Demand (BOD). Utilizing BOD's streaming, periodized fitness and nutrition programs,  and utilizing the BOD tracking app, my support groups strive to help you stay on target with your health and fitness goals, for a specific period of time.  Contact me directly for more info and to join in the fun: mona.everybodyfit@mac.com or 206-919-5059 cell/text

• Friendly fresh GREEN events are LIVE group classes led by Mona through Pilates Northwest. Mona utilizes this site to generate the Zoom links for these events, and all other administration occurs through Pilates Northwest.  Contact me directly for more info on how to sign up for these: mona.everybodyfit@mac.com or 206-919-5059 cell/text
All classes
Location
All Instructors
No class found for the selected class and location.
Feb
17 Mon
Today
February 17
Monday TODAY
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
6:30 amGMT-08:00
BODgroup Zoom Room: Mixed programs
FREE
ONLINE
45 minutes
Zoom and BOD
Mona & BOD trainers
7:30 amGMT-08:00
LIVE: PNW PilatesStick
ONLINE
50 minutes
Mona
10:00 amGMT-08:00
LIVE: Pilates Mat and Movement
ONLINE
1 hour
Zoom
Mona
Feb
18 Tue
Tomorrow
February 18
Tuesday TOMORROW
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Feb
19 Wed
February 19
Wednesday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
8:30 amGMT-08:00
LIVE: HIIT the Barre
ONLINE
45 minutes
Zoom
Mona
10:00 amGMT-08:00
LIVE: Pilates Mat and Movement
ONLINE
1 hour
Zoom
Mona
Feb
20 Thu
February 20
Thursday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Feb
21 Fri
February 21
Friday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
6:30 amGMT-08:00
BODgroup Zoom Room: Mixed programs
FREE
ONLINE
45 minutes
Zoom and BOD
Mona & BOD trainers
7:30 amGMT-08:00
LIVE: PNW PilatesStick
ONLINE
50 minutes
Pilates Northwest via Zoom
Mona
10:00 amGMT-08:00
LIVE: Pilates Mat and Movement
ONLINE
1 hour
Zoom
Mona
Feb
22 Sat
February 22
Saturday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Feb
23 Sun
February 23
Sunday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Feb
24 Mon
February 24
Monday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
6:30 amGMT-08:00
BODgroup Zoom Room: Mixed programs
FREE
ONLINE
45 minutes
Zoom and BOD
Mona & BOD trainers
7:30 amGMT-08:00
LIVE: PNW PilatesStick
ONLINE
50 minutes
Mona
10:00 amGMT-08:00
LIVE: Pilates Mat and Movement
ONLINE
1 hour
Zoom
Mona
Feb
25 Tue
February 25
Tuesday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Feb
26 Wed
February 26
Wednesday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
8:30 amGMT-08:00
LIVE: HIIT the Barre
ONLINE
45 minutes
Zoom
Mona
10:00 amGMT-08:00
LIVE: Pilates Mat and Movement
ONLINE
1 hour
Zoom
Mona
Feb
27 Thu
February 27
Thursday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Feb
28 Fri
February 28
Friday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
6:30 amGMT-08:00
BODgroup Zoom Room: Mixed programs
FREE
ONLINE
45 minutes
Zoom and BOD
Mona & BOD trainers
7:30 amGMT-08:00
LIVE: PNW PilatesStick
ONLINE
50 minutes
Pilates Northwest via Zoom
Mona
10:00 amGMT-08:00
LIVE: Pilates Mat and Movement
ONLINE
1 hour
Zoom
Mona
Mar
1 Sat
March 1
Saturday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Mar
2 Sun
March 2
Sunday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Mar
3 Mon
March 3
Monday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
6:30 amGMT-08:00
BODgroup Zoom Room: Mixed programs
FREE
ONLINE
45 minutes
Zoom and BOD
Mona & BOD trainers
7:30 amGMT-08:00
LIVE: PNW PilatesStick
ONLINE
50 minutes
Mona
10:00 amGMT-08:00
LIVE: Pilates Mat and Movement
ONLINE
1 hour
Zoom
Mona
Mar
4 Tue
March 4
Tuesday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Mar
5 Wed
March 5
Wednesday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
8:30 amGMT-08:00
LIVE: HIIT the Barre
ONLINE
45 minutes
Zoom
Mona
10:00 amGMT-08:00
LIVE: Pilates Mat and Movement
ONLINE
1 hour
Zoom
Mona
Mar
6 Thu
March 6
Thursday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
Mar
7 Fri
March 7
Friday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
6:30 amGMT-08:00
BODgroup Zoom Room: Mixed programs
FREE
ONLINE
45 minutes
Zoom and BOD
Mona & BOD trainers
7:30 amGMT-08:00
LIVE: PNW PilatesStick
ONLINE
50 minutes
Pilates Northwest via Zoom
Mona
10:00 amGMT-08:00
LIVE: Pilates Mat and Movement
ONLINE
1 hour
Zoom
Mona
Mar
8 Sat
March 8
Saturday
5:00 am
BODgroup Healthy Life Accountability & Support (NOT a 5am class!)
45 minutes
Zoom and BOD
Mona & BOD trainers
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