Events with Mona! Here's what the color-coding means:
• Joyfully upbeat ORANGE events are LIVE group classes led by Mona through TeamMona: Every Body Fitness, and the ticket button on the event in the calendar will allow you to sign up for them.
• Royally happy BLUE events are multi-day accountability support groups, coached by Mona. Check-in daily with me and a private group via Beachbody On Demand (BOD). Utilizing BOD's streaming, periodized fitness and nutrition programs, and utilizing the BOD tracking app, my support groups strive to help you stay on target with your health and fitness goals, for a specific period of time....
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