Healing with the Kabbalah Tree of Life: Healthy Hips, Knees & Spine - VIA ZOOM
with Rachael Resch, PT

Join physical therapist Rachael R. Resch for this state-of-the art holistic post-rehab exercise wellness program designed to teach you how to heal and strengthen your hips, knees and spine.  Develop core strength, flexibility, efficient movement patterns, improve bone density, balance and body awareness.    Most of each class is done lying down - either on the floor or on a bed.