“When a complex system is far from equilibrium, 
small islands of coherence in a sea of chaos 
have the capacity to shift the entire system 
to a higher order.”  
— Ilya Prigorgine, 1977 Nobel Laureate

Take your first Nia AND Healthy Hips, Knees & Spine classes for FREE!
Email us to get your First Class Free passes.


Movement for Body & Soul

TAKE A NIA CLASS:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase  A Pass or Membership - Click "Purchase A Pass" above.
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)


Healing for Body & Soul

TAKE HEALTHY HIPS, KNEES & SPINE:
(1)  Log in or Create Account (upper right corner).
(2)  Purchase A Pass or Membership  - Click "Purchase A Pass" above
(3)  Register for a specific class.  (Scroll down to see schedule or click on Calendar upper left.)

Please note:  Members of the same household are welcome to take classes together, but we ask that, just like in-person at the studio, each person pay separately for class.  Friends and family can share your class pass, or they can purchase their own, whatever works best.  Thanks!

Convert to Your Time Zone here:  www.thetimezoneconverter.com


Love your body.  Love the Body of the Earth.


For information about holistic physical therapy and wellness sessions
via telehealth with Rachael, please visit www.Synergy-PT.net

All classes
Location
All Instructors
No class found for the selected class and location.
Feb
20 Thu
Today
February 20
Thursday TODAY
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
10:30 amGMT-08:00
Healthy Hips, Knees & Spine - VIA ZOOM
ONLINE
1 hour
Rachael Resch, PT
Feb
22 Sat
February 22
Saturday
Special Classes!
Come join 1st Degree Nia Black Belts Kelda Vath (in-person) and Carol Gonzalez (via Zoom) which Rachael attends her cousin's bar mitzvah!
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Kelda Vath
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Carol Gonzalez
Feb
25 Tue
February 25
Tuesday
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
10:30 amGMT-08:00
Healthy Hips, Knees & Spine - VIA ZOOM
ONLINE
1 hour
Rachael Resch, PT
Feb
26 Wed
February 26
Wednesday
8:00 amGMT-08:00
20-Minute Nia - VIA ZOOM
ONLINE
20 minutes
Rachael Resch, PT
Feb
27 Thu
February 27
Thursday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
10:30 amGMT-08:00
Healthy Hips, Knees & Spine - VIA ZOOM
ONLINE
1 hour
Rachael Resch, PT
Mar
1 Sat
March 1
Saturday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
Mar
4 Tue
March 4
Tuesday
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
10:30 amGMT-08:00
Healthy Hips, Knees & Spine - VIA ZOOM
ONLINE
1 hour
Rachael Resch, PT
Mar
5 Wed
March 5
Wednesday
8:00 amGMT-08:00
20-Minute Nia - VIA ZOOM
ONLINE
20 minutes
Rachael Resch, PT
Mar
6 Thu
March 6
Thursday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
10:30 amGMT-08:00
Healthy Hips, Knees & Spine - VIA ZOOM
ONLINE
1 hour
Rachael Resch, PT
Mar
8 Sat
March 8
Saturday
9:00 am
Classic Nia - IN-PERSON
1 hour 15 minutes
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
9:00 amGMT-08:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
Mar
11 Tue
March 11
Tuesday
9:00 amGMT-07:00
Classic Nia - VIA ZOOM
ONLINE
1 hour 15 minutes
Rachael Resch, PT
10:30 amGMT-07:00
Healthy Hips, Knees & Spine - VIA ZOOM
ONLINE
1 hour
Rachael Resch, PT
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