February 2025

“When a complex system is far from equilibrium, 
small islands of coherence in a sea of chaos 
have the capacity to shift the entire system 
to a higher order.”  
— Ilya Prigorgine, 1977 Nobel Laureate

Take your first Nia AND Healthy Hips, Knees & Spine classes for FREE!
Email us to get your First Class Free passes.


Movement for...
All Classes
Location
All Instructors
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
ONLINE
19
8:00 am
20-Minute Nia - VIA ZOOM
Rachael Resch, PT
ONLINE
20
TODAY
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
21
22
Special Classes!
Come join 1st Degree Nia Black Belts Kelda Vath (in-person) and Carol Gonzalez (via Zoom) which Rachael attends her cousin's bar mitzvah!
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Kelda Vath
1 hour 15 minutes
9:00 am
Classic Nia - VIA ZOOM
Carol Gonzalez
1 hour 15 minutes
ONLINE
23
24
25
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
26
8:00 am
20-Minute Nia - VIA ZOOM
Rachael Resch, PT
20 minutes
ONLINE
27
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
10:30 am
Healthy Hips, Knees & Spine - VIA ZOOM
Rachael Resch, PT
1 hour
ONLINE
28
1
9:00 am
Classic Nia - IN-PERSON
The DanceSpace: 280 E Hersey #10 - Ashland OR
Rachael Resch, PT
1 hour 15 minutes
9:00 am
Classic Nia - VIA ZOOM
Rachael Resch, PT
1 hour 15 minutes
ONLINE
2
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