Our classes are fun-filled and playfully instructed by highly qualified, Kids Yoga Teacher and myDrishti Founder, Carolina Vega. Carolina is the Kids Yoga Teacher Training Facilitator for My Health Yoga.
In each class we incorporate traditional yoga asana in a fun, playful way through stories and songs. We also include fingerplay through nursery rhymes and rest time and breathwork activities so that your littlie leaves feeling confident, calm and centered.
When:
Fridays 11 am to 11:30 am
This is a 30 minute class suitable for ages 1-4 years where most often the parent/carer will stay and participate.
Structure:
Classes are held once a week in...
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