Thursday nights, 7:00 to 8:15 pm with Sheila Magalhaes
Each session is 5 weeks, $85. In Studio Only.
There are no make-ups for this course.
Best value, best experience, commit to 5 classes!
If you want to come to an individual class within this course, you may choose your date(s) and purchase a special pass to attend, click on the link above. Each session will cover similar material, but each will always be different.
(The first class generally goes a little late, with introductions and getting oriented!)
A progressive learning environment with individualized attention.
Sheila will teach you the traditional Ashtanga Yoga practice, sometimes...
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