Yoga - Flow & Strengthening (in person)
with Kim Rand

February 1 (Saturday)
at 9:00 am

Class length
75 minutes

Location
In-Studio, Mayama

Flow & Strengthening Yoga- In the Studio! 
Per Boulder County, masks are now optional.

Restorative flow and strengthening is available to EVERY BODY. This class will start with a short meditation and or a restorative posture designed to quiet the mind and slow the nervous system, reconnecting with oneself. We will...

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