16 8:00 am Forrest Yoga, all levels | 8:15 am Yoga-Conscious Flow (60 Minutes)
9:30 am Yoga - Yin Restorative (in person)
6:30 pm Adult Beginner Flamenco
| 5:30 am Boot Camp: Cardio & Strength
6:45 pm A Big Beautiful Noise: Lyons Community Choir
| 8:15 am Yoga - Vinyasa Flow
9:30 am Boot Camp: Cardio & Strength
| 5:30 am Boot Camp: Cardio & Strength
8:15 am Yoga-Conscious Flow (60 Minutes)
10:45 am Meditation: Cultivating Sacred Pause
10:45 am Meditation: Cultivating Sacred Pause
| 10:15 am Little Bird Music, ages 0-3
| 9:00 am Yoga - Flow & Strengthening (in person)
|
8:00 am Forrest Yoga, all levels
| 8:15 am Yoga-Conscious Flow (60 Minutes)
9:30 am Yoga - Yin Restorative (in person)
6:30 pm Adult Beginner Flamenco
| 5:30 am Boot Camp: Cardio & Strength
6:45 pm A Big Beautiful Noise: Lyons Community Choir
| 8:15 am Yoga - Vinyasa Flow
9:30 am Boot Camp: Cardio & Strength
| 5:30 am Boot Camp: Cardio & Strength
8:15 am Yoga-Conscious Flow (60 Minutes)
10:45 am Meditation: Cultivating Sacred Pause
10:45 am Meditation: Cultivating Sacred Pause
| 10:15 am Little Bird Music, ages 0-3
| 9:00 am Yoga - Flow & Strengthening (in person)
|