Nia Class at The Yoga Hall St Albans
with Dorit 
Nia Class at The Yoga Hall St Albans
with Dorit
with Dorit
Nia is a barefoot mindful movement class for fitness, health and wellbeing.
Dorit and Caroline teach this lovely welcoming class in the heart of St Albans.
Pop-Up Saturdays : 12.30-1.30pm SPECIAL Introduction to Nia Classes - a specially curated class to introduce you to Nia. Suitable for all ages and all fitness levels - with Dorit.
If you don't know what Nia is do come along -- if you love Nia - do come as well and enjoy this lovely weekend vibe!
Our normal weekly class is Mondays 12.00, and we have occasional Saturday or Sunday specials.
DID YOU SEE OUR AD ON FACEBOOK?...
Reservations
Sorry - that class has already taken place!