🌀 Yin Yoga (online)
with Yaisa Nio

This class is accessible to all levels of practitioners, from complete beginners to advanced students.

If you are looking for a way to get relief from physical tightness in legs, back, shoulders, neck you have found the right class to join. If you are suffering from a chronic condition that restricts your mobility in daily life, you may find this a very suitable class and beneficial for pain relief.  Also very effective for runners, cyclists and other athletes that usually work on cardio and muscles strength.

Yin Yoga is extremely effective as it...