November 9 (Samstag)
um 12:15 Uhr
Kurslänge
75 Minuten
Ort
FlowFabrik Studio | Magazingasse 2, 8400 Winterthur
Headstand - or Salamba Shirshasana in Sanskrit - is known as the king of asanas.
Headstand invites you to see the world from a new perspective, helps you to lift your spirit and is said to lead you to greater self-confidence. That is why I would like to offer to accompany you on this journey to headstand.
It all starts with the foundation
In this program, you will learn how to perform the headstand safely. It all starts with the foundation. In the first videos we will work exclusively on building a strong foundation (arms, shoulders,...
Tut uns leid - diese Klasse hat bereits stattgefunden!