Yoga from the Heart

Yoga for Core Strength - Online
with Rosemary


September 21 (Tuesday)
at 8:30 am (GMT-04:00)

Class length
60 minutes

On line class

A series of yoga poses and Pilates exercises that will help develop core strength.   A strong core can assist in one's yoga practice as well as many other physical activities.


Sorry - that class has already taken place!