Temple Yoga - Gentle Flow
This class is open to anyone who is a proud owner of a human body - the Temple. Venture into a gentle and transformative practice that calls upon your body's built in ability to heal itself. It is a physical, mental and spiritual yoga journey that offers the opportunity to release blockages through movement, chakra-balancing, and guided lessons. You may leave class feeling more attuned, realigned and prepared for the gift of a new day.
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