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Yoga from the Heart

Yoga from the Heart

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Schedule Yoga Mala Class - Sun Salutations (March 29, 8:30 am)
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Yoga Mala Class - Sun Salutations

Taught by Melissa-Maya-Laura-Rosemary
March 29, 2026 8:30 am ยท 2 hours 30 minutes 52 Canal Street, Laconia, NH 03246 Free

Welcome to Spring and sweat it out with 108 Sun Salutations led by several of our teachers! Gentle Sun Salutations, traditional Surya Namaskara flows, followed by gentle stretches, restorative poses and a singing bowl sound bath. 
Do as many or as few as you would like. You are not required to stay for the entire time. 

This is a donation based class with all proceeds going to our beloved Yoga in Action!





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